Personal training at Peak Training Lab is fully individualised according to your experience, fitness goals and time. Our training methodologies are led by scientific evidence, ensuring consistent progress. Having a reliable personal trainer creates a sense of accountability, leading to greater commitment and results.
Guided Training Programme
Have a foundation in physical training already? This programme provides a structure of your training, saving you the bulk of cost from training in person with a coach. The Guided Training Programme tailors a training regime according to your goals, with a weekly 10-min check in session. You can continue to train at your favourite gym (or at Peak!) outside of these sessions.
Looking for a private place to workout in town? Our training facility is available for booking in 60-minutes block. Freelance trainers are welcome too!