Team
Dylan Soh
Peak Training Lab was founded by Dylan with a clear intention: to create a grounded space for performance through research-backed training and sound coaching.
With a background in high-performance sport, Dylan works as a strength and conditioning coach across multiple national programmes. He has supported athletes in softball, basketball, hockey, floorball, golf, powerlifting and more—helping them become stronger, faster, and more resilient for the demands of their sport. His work has contributed to SEA Games podium finishes and improvements in international rankings.
Alongside elite sport, Dylan works extensively with the general population, using structured, progressive training to build strength, capacity, and confidence.
Outside the gym, he enjoys pickleball and sport climbing—always curious, always learning.
Shin
Shin is a passionate and diligent coach who has experience in both personal training, as well as strength and conditioning. He has worked with high-level athletes from several sports such as Silat, Taekwondo, and Floorball in his time at the Singapore Sport Institute, and has helped a myriad of individuals in the general population reach their strength and fitness goals as a personal trainer. Apart from the iron game, Shin is a practitioner of the sweet science and has aspirations of stepping into the ring as a competitor one day. He is currently pursuing his PhD in motor learning and skills acquisition, holds an ASCA L1 and ACSM-CPT, and graduated top of his cohort in Sport Science.
Tiffy
Tiffy is an active powerlifter with over 6 years of competitive experience. Driven by her passion for lifting, she is dedicated to helping others build strength and confidence through proper training and technique. In addition to her competitive background, Tiffy has 5 years of experience as a personal trainer, working with clients of various fitness levels to achieve their goals.
She also conducts a weekly all-ladies class, which has garnered over 100 five-star reviews, reflecting her ability to create a supportive, results-driven environment for women to grow stronger together.
Alongside her coaching, Tiffy has a growing interest in nutrition, which she thoughtfully integrates into her clients’ fitness programs to support sustainable progress and overall well-being.
Raymond
Raymond Wang is an educator, performance specialist, and sport physiologist dedicated to raising standards in personal training and athletic performance. He integrates evidence-based practice with real-world coaching to help trainers and athletes perform at their highest level, with extensive experience delivering certification courses and collaborating with organizations such as the National Strength and Conditioning Association (NSCA). With academic interests in performance optimization, strength development, body composition, and cognitive performance in esports, Raymond combines data-driven programming with long-term athlete development principles, while mentoring trainers to build credible and sustainable careers in the fitness industry.
Syakir Khalis
With three years of experience as a personal trainer, he has worked with clients aged 17 to 70. He is committed to equipping individuals with the knowledge and practical skills to overcome challenges and achieve sustainable progress.
He specialises in helping working adults integrate effective training into demanding schedules, while supporting older adults in building the confidence and competence to exercise safely and independently.
He holds a Bachelor’s degree in Sports and Exercise Science and is a certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA CSCS). He has also worked with national-level athletes at the High Performance Sport Institute (HPSI), supporting sports such as judo, wrestling, triathlon, and road cycling, with a primary focus on athletes aged 18 to 35.
Sonia
( The Elite Nutrition)
Sonia is an accredited performance nutritionist with over 5 years of experience in high-performance sport. She has supported athletes through major competitions, including the SEA Games and World Championships, helping them achieve peak performance through effective nutrition strategies. She now applies these elite principles to everyday life, working with both athletes and active individuals to improve health, performance, body composition, and longevity. Her approach focuses on building sustainable habits, helping clients make confident nutrition decisions without extremes, restriction, or constantly starting over.