Team
Dylan Soh
Peak Training Lab was founded by Dylan with a clear intention: to create a grounded space for performance through research-backed training and sound coaching.
With a background in high-performance sport, Dylan works as a strength and conditioning coach across multiple national programmes. He has supported athletes in softball, basketball, hockey, floorball, golf, powerlifting and more—helping them become stronger, faster, and more resilient for the demands of their sport. His work has contributed to SEA Games podium finishes and improvements in international rankings.
Alongside elite sport, Dylan works extensively with the general population, using structured, progressive training to build strength, capacity, and confidence.
Outside the gym, he enjoys pickleball and sport climbing—always curious, always learning.
Shin
Shin is a passionate and diligent coach who has experience in both personal training, as well as strength and conditioning. He has worked with high-level athletes from several sports such as Silat, Taekwondo, and Floorball in his time at the Singapore Sport Institute, and has helped a myriad of individuals in the general population reach their strength and fitness goals as a personal trainer. Apart from the iron game, Shin is a practitioner of the sweet science and has aspirations of stepping into the ring as a competitor one day. He is currently pursuing his PhD in motor learning and skills acquisition, holds an ASCA L1 and ACSM-CPT, and graduated top of his cohort in Sport Science.
Tiffy
Tiffy is an active powerlifter with over 6 years of competitive experience. Driven by her passion for lifting, she is dedicated to helping others build strength and confidence through proper training and technique. In addition to her competitive background, Tiffy has 5 years of experience as a personal trainer, working with clients of various fitness levels to achieve their goals.
She also conducts a weekly all-ladies class, which has garnered over 100 five-star reviews, reflecting her ability to create a supportive, results-driven environment for women to grow stronger together.
Alongside her coaching, Tiffy has a growing interest in nutrition, which she thoughtfully integrates into her clients’ fitness programs to support sustainable progress and overall well-being.