Team
Dylan Soh
Peak Training Lab was founded by Dylan with a simple but deliberate intention: to create a safe, grounded space for individuals to pursue performance through research-backed training and sound coaching practice.​ With a background in high performance sport, Dylan works as a strength and conditioning coach across multiple national programmes. He has supported athletes from softball, basketball, hockey, floorball, golf, powerlifting, and more. His work centres on helping athletes become stronger, faster, more resilient - better prepared for sporting demands. Over the years, Dylan has been privileged to support teams and athletes through major international competitions, contributing to historic SEA Games podium finishes and meaningful improvements in international rankings.
Alongside elite sport, a significant portion of Dylan’s work is with individuals from the general population. His approach focuses on using sensible progression and structured training to help clients build strength, capacity, and confidence. Outside the gym, Dylan enjoys a game of pickleball or sport climbing. When he’s not coaching or programming, you’ll likely find him on the courts or on the wall - always curious, always learning.
Shin
Shin is a passionate and diligent coach who has experience in both personal training, as well as strength and conditioning. He has worked with high-level athletes from several sports such as Silat, Taekwondo, and Floorball in his time at the Singapore Sport Institute, and has helped a myriad of individuals in the general population reach their strength and fitness goals as a personal trainer. Apart from the iron game, Shin is a practitioner of the sweet science and has aspirations of stepping into the ring as a competitor one day. He is currently pursuing his PhD in motor learning and skills acquisition, holds an ASCA L1 and ACSM-CPT, and graduated top of his cohort in Sport Science.
Tiffy
Tiffy is an active powerlifter with over 6 years of competitive experience. Driven by her passion in lifting, she hopes to share her knowledge to help people get stronger. Tiffy also has a growing interest in nutrition which she integrates into her clients' fitness programs.